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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha

• Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
• Amishi P. Jha
• Page: 368
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062992154
• Publisher: HarperCollins Publishers

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Free downloadable books pdf Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day 9780062992154 iBook by Amishi P. Jha (English literature)

***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

Peak Mind: Find Your Focus, Own Your book by Amishi P. Jha
Cover for "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, 
Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day From the constant pull of technology to the 24-hour news cycle to the overwhelming 
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day · Focus without all the struggle. · Take back your attention from the pull of distraction.
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Book Summary: Peak Mind – Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. Peak Mind (2021) provides a cutting-edge overview of 
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2 quotes from Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day: 'When you carry conflict states around with you they can occupy an
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Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day An acclaimed neuroscientist reveals that our attention system is 
Peak Mind: Find Your Focus, Own Your - Google Play
***NATIONAL BESTSELLER***. STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, 
Find Your Focus, Own Your Attention, Invest 12 Minutes A Day
Peak Mind · Find Your Focus, Own Your Attention, Invest 12 Minutes A Day ; Author · Jha, Amisha P. ; ISBN · 9780062992147 ; Binding: Hardcover ; Description · No 
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Dr Jha explains exactly how to implement this twelve-minute-a-day training program into daily life. Honed and proven in her lab, this revolutionary program will 
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PEAK MIND: FIND YOUR FOCUS, OWN YOUR ATTENTION, INVEST 12 MINUTES A DAY : Jha, Amishi: Amazon.in: Books.
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